Earth Over Men – My Intrusive Thoughts 2023 EP

Genre: Hard Rock
Year: 2023
Country: USA

01 - Intro 2 My Mind
02 - Scream Song
03 - Irish Mary
04 - Numb
05 - Vantablack
06 - How Life Feels (Swim Away)

Link for download Earth Over Men – My Intrusive Thoughts 2023 EP : turbo

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In this episode, we review the practice of mindfulness in an attempt to manage intrusive thoughts and create an environment in your brain where fear and uncertainty doesn't run the show. A wonderful follower sent me the below question: "I have heard you talk about distraction and thought suppression. Does that mean I need to just focus on ...

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